Smoothie de Iogurte Grego, Doce de Amora e Chia

Preparação:

Preparação:

Numa taça larga juntar 125 gr de iogurte, 1 colher de sopa de Doce de Amora Casa de Mateus e sementes de chia q.b.. Misturar e encher uma taça ou um frasco Casa de Mateus reutilizado, polvilhando com mais algumas sementes de chia.

Servir.

Ingredientes:

Ingredientes

– Iogurte grego natural (normal ou light)
– Doce de Amora Casa de Mateus
– Sementes de Chia

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